Mesh check
How to Check for Polygons with More than 5 Sides in 3ds Max

Select the clothing mesh and enter polygon selection mode.

Go to Selection and on the right side under By Numeric, set Sides:4 and choose [Greater Than(>)].
Click on the mouse cursor icon.
You can check all faces with more than 5 sides selected.
How to Check for Polygons with More than 5 Sides in Blender
Select the model and press the Tab key to switch to Edit Mode.
Choose [Select] - [Select All by Trait] - [Faces by Sides].

In the Select Faces by Sides option at the bottom left, set Type to Greater Than.

Setting Number of Vertices to 4 will allow you to select all faces with more than 5 sides.

Check Unnecessary Vertices, Polygons, and Edges

Check Inverted Mesh


Do Not Use Groups


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