Polygon count
How to Check Polygon Count in 3ds Max

Press the 7 key shortcut to display the polygon count. Then, click on the [+] symbol and go to Configure Viewports.

Check Triangle Count and Total + Selection in Statistics and click OK.

You can check the Tris count.
How to Check Polygon Count in Blender
Expand the options in [Overlays] located at the top right corner of the viewport and activate [Statistics].

Check the Triangles value at the top left corner of the viewport.

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